Inner Turmoil.
Some people cut themselves, take drugs, exercise, smoke etc when they are upset or stressed.I do none of these things.
Drinking only works with the right company and even so, I don't drink until I lose my subconscious. Even in a high state the truth can just tidal wave over me and I'm thrown back onto the shore, no longer able to sail the seas.
Clubbing is a great way for me though. Unfortunately, it screws up my sleeping pattern and wastes a day. And expensive. Plus I don't really have many friends who club.
I need to find some outlet. Will think of one soon before I explode again.